That Way Walk - Walk a Day

Today's Walk is a That Way Walk.
Head - light up and down then dip down and out
Chest - caved inward light compress and twist
Hips - rotate to offset the chest with a light up and down
Legs - medium low steps side to side right foot leads
Feet - rotate back on the passing position
Arms - left arm light swing right hand hesitates then points out
Hands - left hand overlap and follows the swing of the left arm right hand delays and hesitates then drags and overlaps the movement of the arm

Severed Walk - Walk a Day

Today's Walk is a Severed Walk.
Head - light dip down and drag back
Chest - pulled inward and drags back on the passing position
Hips - rotate to offset the chest light squash
Legs - Left leg double bounce low medium step Right Leg light swing and recoil
Feet - Left foot drags down and back on the passing position light heel flop
Arms - bent inward light drag on the passing position
Hands - drag down on the passing position extending into the fingers

Groin Shot Walk - Walk a Day

Today's Walk is a Groin Shot Walk.
Head - light bob up on the passing position
Chest - bent inward light compress and release
Hips - twist to favor the next step rotate to offset the chest
Legs - bent inward low steps
Feet - rotated inward rotate back on the passing position light toe flop
Arms - bent inward cradling the crotch
Hands - cupping the injured groin light compress and release on the fingers

Snacking Walk - Walk a Day

Today's Walk is a Snacking Walk.
Head - tips back and back further
Chest - puffed out pulls back with a light compress and release
Hips - rotates to offset the chest light side to side sway
Legs - low medium steps
Feet - rotate back on the passing position light toe flop
Arms - Left arm helps support the bag and rests near the side Right arm holds the bag and leans back further with a light bounce
Hands - Left hand clenches the bag and releases Right hand holds on to the bag light tap and bounce