Butt Racer Walk - Walk a Day

Today's Walk is a Butt Racer Walk.
Head - small dip down and rotate
Chest - Bent inward twist and rotate side to side with minimal compress and release
Hips - stutter scoot rotates to offset the chest and favor the leg movement
Legs - bent down stretch out and pull in
Feet - rotated up pull in and out before digging in and dragging the rest of the body
Arms - twist and swing side to side near the abdomen
Hands - rotate and twist to overlap the twist and swing of the arm and forearm

Up Stretch Walk - Walk a Day

Today's Walk is an Up Stretch Walk.
Head - twist side to side light up and down
Chest - puffed out extra side to side twist and rotate
Hips - rotate to offset the chest minimal up and down extra twist
Legs - medium steps extra bounce
Feet - rotate back on the passing position medium toe flop
Arms - stretch and pull down
Hands - fists overlap and drag from the swing and stretch of the arm and forearm

Reared Up Walk - Walk a Day

Today's Walk is a Reared Up Walk.
Head - light dip and sink inward
Chest - puffed out and leaned back extra side to side twist
Hips - leaned back rotate to offset the chest
Legs - high long steps
Feet - rotate back and flop down extra toe drag
Arms - perched up and over head swing in little circles
Hands - overlap and drag from the swing of the arm and forearm