12.05.2014

Bowl Walk - Walk a Day

Today's Walk is a Bowl Walk.
Head - leans forward and flops back
Chest - bent inward light lean back
Hips - rotate to offset the chest light side to side twist and rotate
Legs - low small steps
Feet - drag back on the passing position with a low toe flop
Arms - hold up the bow with a light release and throw back
Hands - left hand helps support the bowl taps it lightly and releases right hand cups the bow, overlaps and drags from the movement of the arm and forearm




12.04.2014

Eye Rub Walk - Walk a Day

Today's Walk is an Eye Rub Walk.
Head - bent over, minimal sway and twist side to side
Chest - bent inward, light compress and twist side to side
Hips - rotate to offset the chest and favor the next step
Legs - small low steps
Feet - drag back on the passing position minimal toe flop
Arms - bent and raise up near the head minimal swing and sway
Hands - palms rub the eye sockets rotate and swing to overlap the movement of the arm and forearms extending into the fingers and thumbs




Thursday Morning Creature Morning!


12.03.2014

Bobbing Sway Walk - Walk a Day

Today's Walk is a Bobbing Sway Walk.
Head - light bounce and side to side twist
Chest - bent inward extra side to side twist and sway
Hips - down on the passing position extra side to side lean and rotate
Legs - small low steps
Feet - rotated slightly outward drag back on the passing position with a little toe flop
Arms - held out extra swing side to side
Hands - light clench overlap the swing of the arm and forearm