12.11.2014

Hop Walk - Walk a Day

Today's Walk is a Hop Walk.
Head - bounce and dip downward, chin drags and overlaps
Chest - bent inward, light pull back and compress
Hips - rotate to offset the chest, extra up and down
Legs - small quick bounce
Feet - extra ball roll and settle, drag back on up position, land with a light toe flop
Arms - bent inward, minimal swing and drag on the up position
Hands - light clench, drag and overlap from the swing and drop of the arms and forearms




12.10.2014

Wednesday Night Creature Night


Head Strong Walk - Walk a Day

Today's Walk is a Head Strong Walk.
Head - tipped forward, light pull back and drop
Chest - leaned over, small drag back and compress
Hips - rotate to offset the chest, light up and down
Legs - medium low steps
Feet - drag back with a small toe flop
Arms - pulled back, minimal swing
Hands - clenched, light swing overlapping the movement of the arms and forearms extending into the fingers



12.09.2014

Flutter Walk - Walk a Day

Today's Walk is a Flutter Walk.
Head - light side to side tip and sway
Chest- puffed out, slight compress and twist side to side
Hips - rotate to offset the chest and favor the next step, minimal up and down
Legs - low small steps
Feet - light rotate outward, drag back on the passing position with a little toe flop
Arms - perched up near the side of the chest, minimal swing
Hands - flutter and flap up and down, overlapping the swing of the forearm extending into the fingers