2.08.2015

Flop Up Walk - Walk a Day

Today's Walk is a Flop Up Walk.
Head - pops up and flops down, overlap on the jaw
Chest - puffed out and over, extra stretch on the waist
Hips - rotate to offset the chest with overlap on the booty
Legs - high, medium steps
Feet - raised up, drag back and flop down, overlap on the toe
Arms - light raise and flop
Hands - loose clench, overlap and drag from the sway and flop of the arms and forearms extending into the fingers





2.07.2015

Arms Wide Walk - Walk a Day

Today's Walk is an Arms Wide Walk.
Head - light tilt and sway side to side overlapping the movement of the chest
Chest - puffed out, extra side to side compress and twist
Hips - rotate to offset the chest, light delay from the sway of the chest
Legs - medium wide gaited, bent steps
Feet - light rotate outward, drag back on the passing position with a little toe flop
Arms - outstretched, stretch out further then settle
Hands - outstretched, overlap from the movement of the arms and forearms extending into the fingers




2.06.2015

Loose Limb Walk - Walk a Day

Today's Walk is a Loose Limb Walk.
Head - jutted forward,light dip down with overlap on the chin and brow
Chest - bent over and to the side, light squish and twist
Hips - rotate to offset the chest and favor the right side
Legs - medium, bent steps
Feet - rotate back on the passing position with a little toe flop
Arms - Right arm hangs down with a medium swing
Hand - dangles downward overlapping the movement of the arm and forearm extending into the fingers and broken wrist