Upside Down Walk - Walk a Day

Today's Walk is an Upside Down Walk
Head - swing and rotate out and back
Chest - dragged down and extended light rotate and bobble twist
Hips - medium bounce and drag
Legs - extra straight leg stretch
Feet - rotate forward and meadium heavy slap back down
Arms - dangle and swing down
Hands - overlap and drag from the swing of the arm and forearm

Gravity Shoes Walk - Walk a Day

Today's Walk is a Gravity Shoes Walk.
Head - light minimal bob up and down
Chest - curved inward light compress and release
Hips - extra up and down light dip down in anticipation before going up
Legs - low medium steps then upward
Feet - rotated out rotate back on the passing position medium toe flop
Arms - bent inward toward chest minimal swing
Hands - overlap and drag from the swing of the arm and forearm extending into the fingers and thumbs

Skull Pound Walk - Walk a Day

Today's Walk is a Skull Pound Walk.
Head - light up and down extra side to side
Chest - caved inward minimal twist and compress
Hips - rotate to offset the chest twist to favor the next step
Legs - low medium steps extra bent leg
Feet - rotate back on the passing position light toe flop
Arms - pull back and smack into the skull
Hands - clenched fists overlap and drag from the movement of the arm