12.07.2014

Arched Crawl Walk - Walk a Day

Today's Walk is an Arched Crawl Walk.
Head - leaned forward, light bounce on the passing position
Chest - arched back and bent inward, extra twist and sway
Hips - light bounce, rotates to offset the chest and favor the next step
Legs - small low steps
Feet - extra ball roll, drag back on the passing position, minimal toe flop
Arms - prop up the chest
Hands - pressed down on the knuckles, drag back on the passing position, light finger squish




12.06.2014

Belt Buckle Walk - Walk a Day

Today's Walk is a Belt Buckle Walk.
Head - very light bounce
Chest - extra side to side sway and twist
Hips - extra side to side swing and rotate to offset the chest
Legs - small low steps
Feet - rotated outward drag back and flop up with an overlapping toe plop
Arms - extra shoulder raise and lower with exaggerated elbow sways
Hands - clasp the belt buckle, minimal keep alive on the wrists following the movement of the hips, light finger clench




12.05.2014

Bowl Walk - Walk a Day

Today's Walk is a Bowl Walk.
Head - leans forward and flops back
Chest - bent inward light lean back
Hips - rotate to offset the chest light side to side twist and rotate
Legs - low small steps
Feet - drag back on the passing position with a low toe flop
Arms - hold up the bow with a light release and throw back
Hands - left hand helps support the bowl taps it lightly and releases right hand cups the bow, overlaps and drags from the movement of the arm and forearm




12.04.2014

Eye Rub Walk - Walk a Day

Today's Walk is an Eye Rub Walk.
Head - bent over, minimal sway and twist side to side
Chest - bent inward, light compress and twist side to side
Hips - rotate to offset the chest and favor the next step
Legs - small low steps
Feet - drag back on the passing position minimal toe flop
Arms - bent and raise up near the head minimal swing and sway
Hands - palms rub the eye sockets rotate and swing to overlap the movement of the arm and forearms extending into the fingers and thumbs