Pull Walk - Walk a Day

Today's Walk is a Pull Walk.
Head - light dip down, overlaps the movement of the chest
Chest - bent inward, light compress and twist
Hips - rotate to offset the chest, extra compress and bounce
Legs - low, small, backward steps
Feet - excess heel roll, drag back on the passing position with a little toe overlap
Arms - dragged back, with a little keep alive
Hands - clench the wire, light keep alive and settle in the wrists and fingers

Hand Support Walk - Walk a Day

Today's Walk is a Hand Support Walk.
Head - medium jut out and down
Chest - puffed out and bent down, extra side to side twist and compress
Hips - overlap and drag from the movement of the chest
Legs - light sway, delayed from the movement of the hips
Feet - medium sway overlapping the movement of the legs and shins extending into the toes
Arms - prop the body up, low medium movements
Hands - pressed against the ground, drag back on the passing position, land with a little flop and overlap on the fingers and thumbs

Arm Sway Walk - Walk a Day

Today's Walk is an Arm Sway Walk.
Head - light tip and sway side to side
Chest - side to side twist and sway, light compress
Hips - rotate to offset the chest, extra sway
Legs - bent inward, low small steps
Feet - drag back on the passing position, land with a little toe flop
Arms - hang down behind the back, with a little sway side to side
Hands - drag down, overlap the sway of the arms and forearms extending into the fingers and thumbs

Sling Walk - Walk a Day

Today's Walk is a Sling Walk.
Head - light dip down
Chest - hung down, extra side to side twist and stretch
Hips - light bounce, rotate to offset the chest
Legs - swing overlapping and dragging from the movement of the hips
Feet - overlap and drag from the sway of the legs and shins extending into the toes
Arms - hold the body up, medium movements, right arm leads
Hands - clench the bars, dip down and back on the passing position, grasp with overlap on the fingers and thumbs