7.11.2015

Fishtank Walk - Walk a Day

Today's Walk is a Fishtank Walk.
Tank - light side to side sway and twist with a little rotate
Fish - little up and down and spin around the tank
Hips - slight up and down, and twist to favor the next step
Legs - low medium steps
Feet - drag back on the passing position, land with a little toe flop
Arms - held out and dangle downward, light up and down with a little swing
Hands - hang down, overlap and drag from the sway of the arms and forearms extending into the fingers and thumbs




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