7.13.2015

Hand Crawl Walk - Walk a Day

Today's Walk is a Hand Crawl Walk.
Wrist - light bounce and twist side to side, with a little rotate to favor the next forward movement
Fingers - planted on the ground and support the wrist, low medium steps
Middle Finger - held up and outward, light curl and compress inward and bounce out
Upper Arm - light overlap, bounce, and sway side to side



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