7.02.2015

Ultimate Bony Walk - Walk a Day

Today's Walk is an Ultimate Bony Walk.
Head - light tilt and sway side to side
Chest - extra tummy sway and compress side to side
Hips - swing and tilt side to side, with a little up and down
Legs - bent, low, medium-wide gait steps
Feet - drag back on the passing position, land with a medium toe flop
Arms - hang back behind the body, medium sway side to side
Hands - dangle downward, overlap and drag from the sway of the arms and forearms extending into the fingers and thumbs



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