Backbend Walk - Walk a Day

Today's Walk is a Backbend Walk - Walk a Day.
Head - leaned back, light drag and bounce
Chest - puffed out, light side to side twist and compress
Hips - rotate to offset the chest, slight overlap following the sway of the chest
Legs - lead the movement, low small steps
Feet - drag back on the passing position, land with a little toe overlap
Arms - prop up the chest, low medium movement
Hands - hold the arms up, low medium movements, drag back on the passing position with a little overlap on the fingers and thumbs,

Back Scratch Walk - Walk a Day

Today's Walk is a Back Scratch Walk.
Head - light tilt and lean side to side
Chest - slight tilt to the right, light twist and compress side to side
Hips - rotate to offset the chest and favor the next step
Legs - low small steps
Feet - drag back on the passing position with a little toe flop
Arms - Left arm reaches back, Right Arm hangs down with a small swing
Hands - Left hand holds the backscratcher, light raise and drop overlapping the movement of the arm and forearm, Right hand hangs downward with a loose swing dragging from the movement of the arm and forearm

Back It Up Walk - Walk a Day

Today's Walk is a Back It Up Walk.
Head - falls forward and pulls back, overlap and drag on the chin
Chest - light puff out, extra side to side twist and compress
Hips - rotate to offset the chest, extra side to side sway
Legs - low, medium gait steps
Feet - light rotate outward, drag back and flop up on the passing position with a little toe overlap
Arms - minimal swing, with extra up and down
Hands - loose clench, overlap and drag from the raise and lower of the arms and forearms

Back Scoot Walk - Walk a Day

Today's Walk is a Back Scoot Walk.
Head - light bounce and stretch
Chest - minimal compress and release
Hips - rotate to offset the chest and favor the next step
Legs - low medium steps
Feet - drag down on the passing position low toe flop
Arms - lay flat and drag behind light side to side sway
Hands - drag along the ground follow the movement of the arm and forearm light sway extending into the fingers

Bend Back Walk - Walk a Day

Today's Walk is a Bend Back Walk.
Head - pulls back and out then settles forward
Chest - puffed out and leaned back
Hips - lead the action rotate to offset the chest
Legs - help maintain balance extra bend low medium steps
Feet - rotate back on the passing position with extra drag and rotate flop
Arms - outstretched to help with balance light swing
Hands - overlap and drag from the swing of the arm and forearm extending into the fingers and thumbs