Perch Walk - Walk a Day

Today's Walk is a Perch Walk.
Head - light dip down and pull in
Chest - bent over light compress and release with a little side to side lean
Hips - rotate to offset the chest and favor the next step
Legs - pull up and back medium high steps
Feet - drag back flop forward light toe flop
Arms - pulls up into the chest small swing
Hands - curled up and inward light overlap and drag from the swing and sway of the arm and forearm light little swing in the fingers

Heel Step Walk - Walk a Day

Today's Walk is a Heel Step Walk.
Head - light dip and bob on the passing position
Chest - bent over light bounce and side to side squash
Hips - pulled back rotate to offset the chest little bounce
Legs - small close steps
Feet - balance on the heel rotate back on the passing position overlap on the toes
Arms - resting outward to help balance the body minimal swing
Hands - held out overlap the movement of the arm and forearm light drag on the fingers

Wiggle Walk - Walk a Day

Today's Walk is a Wiggle Walk.
Head - light sway and twist side to side
Chest - bent inward light sway squash side to side
Hips - light sway and rotate into extra twist and sway
Legs - medium gait medium steps
Feet - drag back on the passing position light toe flop
Arms - bent up near the chest light swing
Hands - loose grip light drag and overlap from the swing of the arm and forearm