Bend Back Walk - Walk a Day

Today's Walk is a Bend Back Walk.
Head - pulls back and out then settles forward
Chest - puffed out and leaned back
Hips - lead the action rotate to offset the chest
Legs - help maintain balance extra bend low medium steps
Feet - rotate back on the passing position with extra drag and rotate flop
Arms - outstretched to help with balance light swing
Hands - overlap and drag from the swing of the arm and forearm extending into the fingers and thumbs

Arm Swing Walk - Walk a Day

Today's Walk is an Arm Swing Walk.
Head - light raise on the passing position
Chest - extra bent and curve inward slight side to side twist
Hips - rotate to offset the chest twist to favor the next step
Legs - low medium steps
Feet - rotate back with extra toe flop
Arms - extra swing with excess forearm overlap and drag
Hands - overlap and drag from the swing of the forearm extending into the fingers and thumbs

Hip Jiggle Walk - Walk a Day

Today's Walk is a Hip Jiggle Walk.
Head - minimal up and down bob
Chest - twists and sways side to side
Hips - extra side to side sway and rotate to offset the chest
Legs - low small steps
Feet - rotate back on the passing position with a minimal toe flop
Arms - light swing with overlapping forearm
Hands - delayed swing from the movement of the forearm extending into the fingers and thumbs