12.01.2014

Quick Walk - Walk a Day

Today's Walk is a Quick Walk.
Head - light tip inward
Chest - puffed outward light sway and compress side to side
Hips - small up and down, extra rotate and twist to favor the next step
Legs - medium fast steps
Feet - drag back on the passing position, light toe flop
Arms - bent inward medium swing
Hands - light clench, overlap and drag from the swing of the arm and forearm






11.30.2014

Devious Walk - Walk a Day

Today's Walk is a Devious Walk.
Head - light bounce and sway
Chest - curved inward extra twist and sway side to side
Hips - dip down on the passing position, rotate to offset the chest, extra side to side sway
Legs - medium wait gait steps
Feet - drag back on the passing position light toe flop
Arms - held out with a minimal swing
Hands - overlap from the swing of the arm and forearm right hand clenches the knife





11.29.2014

Hrumph Walk - Walk a Day

Today's Walk is a Hrumph Walk.
Head - minimal dip in and bounce
Chest - puffed out light side to side sway and twist
Hips - rotate to favor the next step light side to side
Legs - medium small heavy steps
Feet - drag back on the passing position light stomp with a small toe flop
Arms - extra loose swing
Hands - clenched fists overlap and swing from the movement of the arms and forearms, light overlap on the fingers




11.28.2014

Back Scoot Walk - Walk a Day

Today's Walk is a Back Scoot Walk.
Head - light bounce and stretch
Chest - minimal compress and release
Hips - rotate to offset the chest and favor the next step
Legs - low medium steps
Feet - drag down on the passing position low toe flop
Arms - lay flat and drag behind light side to side sway
Hands - drag along the ground follow the movement of the arm and forearm light sway extending into the fingers