Toss and Walk

Today's walk is a Toss and Walk.
Head - slight bob up and down and in and out
Chest - puffs lightly
Hips - subtle rotate to offset the chest with little dips downward before the upward movement
Legs - rhythmic move to a beat
Feet - floppy toes light rotate
Arms - left arm gingerly glides forward and back with overlap and drag right arm tossing a ball with a little give forward and back to match the walk
Hands - left overlap and drag with extra overlap on the thumb right grip and release on the ball with overlap and follow-through