4.27.2015

Grasp Walk - Walk a Day

Today's Walk is a Grasp Walk.
Head - leaned forward, light dip and sway
Chest - bent over, slight compress and twist
Hips - favor the left side, rotate to offset the chest
Legs - low medium steps
Feet - drag back on the passing position, land with a little toe flop
Arms - left arm hangs down with a little swing, right arm held out and pulls in
Hands - left hand follows the swing of the arm and forearm extending into the fingers and thumbs, right hand held out then clasps together and pulls inward