5.05.2014


Floppy Walk - Walk a Day

Today's Walk is a Floppy Walk.
Head - neck swings in little circles delayed from the rest of the body
Chest - light twist with a flop back and forth from puffed to caved
Hips - bouncy with extra rotate side to side
Legs - bent low small steps
Feet - extra toe flop
Arms - light swing extra drag and break on the forearm
Hands - delayed from the swing of the arm overlap and drag extended into the fingers and thumbs