1.10.2015


Calculated Walk - Walk a Day

Today's Walk is a Calculated Walk
Head - bent down, light tip up and inward
Chest - bent inward, light sway and twist side to side
Hips - rotate to offset the chest, extra side to side sway and lean
Legs - medium, low steps
Feet - rotate back on the passing position, with a little toe flop
Arms - held out with a light sway
Hands - light overlap and delay from the sway of the arms and forearms