5.23.2014


Puffed Out Walk - Walk a Day

Today's Walk is a Puffed Out Walk.
Head - light tip up and out
Chest - puffed out puffs out further on the passing position
Hips - rotated to offset the chest and twists to favor the next step
Legs - small straight legged steps
Feet - rotate back on the passing position light toe flop
Arms - puffed out at the forearm with a light swing
Hands - clenched fists follow the swing of the arms