5.11.2014


Stare Walk - Walk a Day

Today's Walk is a Stare Walk.
Head - light down and forward eyes and eyelids focus in
Chest - puffed out with a tilt and lean on the passing position
Hips - sway out on the passing position
Legs - medium bent leg steps
Feet - rotate back on the passing position lift up and flop down
Arms - swing with a broken forearm on the swing forward
Hands - delay and overlap following the forearm extending into the fingers and thumbs