11.09.2014

Tossel Walk - Walk a Day

Today's Walk is a Tossel Walk.
Head - light bounce and dip
Chest - curved inward light compress side to side
Hips - rotate to favor the next step and offset the chest
Legs - low small steps
Feet - drag back on the passing position low toe flop
Arms - Light swing
Hands - Left hand loosely clenched drags and overlaps from the swing of the arm and forearm, Right hand raised and held out sway and overlap from the swing of the arm and forearm fingers and thumb roll the ball around in the palm of the hand