1.18.2014

Regal Walk - Walk a Day

Today's walk is a Regal Walk.
Head - Slight up on the passing position
Chest - puffed out with the bigger puff on the passing position
Hips - light up and down with lots of side to side rotate
Legs - straight on the passing position
Feet - pull up and back then forward
Arms - left arm dragging behind with a bit of shoulder rotate extended into the forearm and wrist, right arm bent and held near the chest slight rotate on the passing position
Hands - left hand follows the movement of the arm slight drag on the fingers right hand clenched near chest