1.25.2014


Dip Down Walk - Walk a Day

Today's Walk is a Dip Down Walk.
Head - delayed with extra drag off the movement of the chest then pulls back
Chest - Pulls and out on 12s every other contact position
Hips - Dip down and up every 12 frames instead of 6
Legs - low steps to accommodate the dip down on the hips
Feet - Rotate back with a toe break and slight toe flop on the contact
Arms - break on the swing forward to loosen up the movement
Hands - follow the movement of the arms delayed slightly with swing extended to the fingers and thumbs