5.02.2015

Loosey Walk - Walk a Day

Today's Walk is a Loosey Walk.
Head - bounces down and flops back
Chest - extra squash and stretch with a little twist side to side
Hips - light up and down, rotate to offset the chest
Legs - medium high steps
Feet - extra ball roll, drag back on the passing position, land with a little overlap on the toes
Arms - loose wide swing
Hands - overlap and drag from the swing of the arms and forearms extending into the fingers and thumbs