5.12.2014


Fancy Glide Walk - Walk a Day

Today's Walk is a Fancy Glide Walk.
Head - tips up and out on the passing position
Chest - puffed out light relax on the passing position
Hips - extra up and down rotate to offset the chest and twists to favor the next step
Legs - low to the ground long steps
Feet - rotate back on the passing position toe flop on the contact
Arms - left arm light swing back right arm light swing up
Hands - follow the swing of the arms left hand extended overlap and drag into the fingers and thumb right hand tilt up and swing down on the passing position