1.12.2015


Squishy Walk - Walk a Day

Today's Walk is a Squishy Walk.
Head - sinks down and flops up
Chest - bent down and inward, squishes and compresses further
Hips - low down, rotate to offset the chest, extra up and down
Legs - medium wide gait
Feet - rotated outward, drag back on the passing position with a little toe flop
Arms - bent with a light swing
Hands - loose clench, drag and overlap from the swing of the arms and forearms