2.23.2015

Trophy Walk - Walk a Day

Today's Walk is a Trophy Walk.
Head - tilted upward, light dip and bob
Chest - puffed out and pulled back, light compress and release
Hips - extra rotate to favor the next step, and offset the chest
Legs - medium lows steps
Feet - rotate back on the passing position with a little toe flop
Arms - held upward, light keep alive
Hands - clench the trophy, light shake overlapping the movement on the forearms