2.02.2015

Stretchy Neck Walk - Walk a Day

Today's Walk is a Stretchy Neck Walk.
Head - light lean back and drag out, extra stretchy neck, with a little overlap on the chin
Chest - light puff out, extra waist squash and stretch
Hips - rotate to offset the chest, extra up and down offsetting the pull of the neck
Legs - low medium steps
Feet - rotate back on the passing position with a little toe flop
Arms - pull up on the neck
Hands - clasp the neck and cradle the head, light delay and offset from the pull of the head