6.16.2014

Wary Walk - Walk a Day

Today's Walk is a Wary Walk.
Head - angled down light dip on 12s
Chest - minimal puff out and pull back squash and stretch on the side to side sway
Hips - rotate to offset the chest and favor the next step
Legs - medium steps
Feet - extra ball roll light rotate back on the passing position minimal toe flop
Arms - raised up near the head light bounce swing as the torso twists
Hands - follow the sway of the arms light bounce on the fingers