3.25.2014


Bored Walk - Walk a Day

Head - light tip side to side on the passing position
Chest - cave inward light twist side to side
Hips - rotate to favor the next step
Legs - bent legs low to the ground medium steps
Feet - barely leave the ground rotate back with toe drag then flop down
Arms - very minimal swing with tiny forearm drag
Hands - follow the swing of the arms with a bit of drag and overlap that extends into the fingers and thumbs