8.08.2014


Squish Walk - Walk a Day

Today's Walk is a Squish Walk.
Head - little delayed bounce
Chest - caved inward light squash and twist
Hips - rotate to favor the next step and offset the chest
Legs - high medium steps
Feet - rotate back on the passing position extra toe flop
Arms - Left arm extra swing Right arm out forward with a light bounce
Hands - Left hand extra overlap and drag Right hand follows the movement of the right arm bounce