Bend Walk - Walk a Day

Today's Walk is a Bend Walk.
Head - minimal dip inward
Chest - bent over. slight compress and twist
Hips - rotate to offset the chest and allow for the next step
Legs - low, small steps
Feet - drag back on the passing position with a little toe flop
Arms - dangle downward with a small swing
Hands - hang down and overlap the movement of the arms and forearms extending into the fingers and thumbs

Neckless Walk- Walk a Day

Today's Walk is a Neckless Walk.
Head - rests on the chest, light dip down
Chest - bent inward, small sway and compress side to side
Hips - slight up and down, rotates to offset the chest
Legs - small medium steps
Feet - drag back on the passing position with a little toe flop
Arms - medium swing
Hands - overlap and drag from the swing of the arms and forearms extending into the fingers and thumbs