1.05.2014

Heavy Labored Walk - Walk a Day

Today's Walk is a Heavy Labored Walk.
Head - pulls back and inward on the passing position
Chest - pulls up and back on the passing position
Hips - down on the passing position and up for a few frames on the contact before dropping down again
Legs - slow hard steps up extra high before the contact
Feet - rotate back with floppy toes
Arms - slow swings focused on the drag back
Hands - overlap and drag from the motion of the arms extended into the fingers and thumbs