5.07.2014


Creep Step Walk - Walk a Day

Today's Walk is a Creep Step Walk.
Head - dip down and out on 12s
Chest - bent inward light compress on 12s
Hips - rotated to the side twists and turns to favor the next step and offset the chest
Legs - Right leg leads left leg follows medium steps
Feet - rotate backward on the passing position with a light toe flop
Arms - light swing extra shoulder shrug
Hands - follows the swing of the forearm extended lightly into the fingers and thumbs