12.17.2014

Irate Walk - Walk a Day

Today's Walk is an Irate Walk.
Head - light bounce, chin grinds teeth side to side
Chest - puffed out, light compress and release
Hips - extra side to side twist with a little bounce
Legs - small close steps
Feet - lightly rotated outward, extra stompy with a small toe flop
Arms - held close to the chest
Hands - shake and clench tighter