12.18.2014

Down Low Walk - Walk a Day

Today's Walk is a Down Low Walk.
Head - little drag on the neck and bounce from the chin
Chest - bent inward, light compress and release with a bit of side to side twist
Hips - low down, rotate to offset the chest, light up and down
Legs - small, medium-wide steps
Feet - rotated outward, drag back on the passing position with a little toe flop
Arms - minimal swing
Hands - loose clench, overlap and drag from the swing of the arms and forearms






Wednesday Night Creature Night