2.18.2015

Finger Stretch Walk - Walk a Day

Today's Walk is a Finger Stretch Walk.
Head - leaned forward, light bounce
Chest - bent inward, light compress and twist side to side
Hips - rotate to offset the chest, extra twist to allow for the next step
Legs - low small steps
Feet - drag back on the passing position with a little toe flop
Arms - Left arm held upward with a little keep alive, Right arm hangs down with a loose swing
Hands - Left hand held up, stretches out and collapses inward, Right hand hangs down overlaps from the swing of the arm and forearm