10.25.2014

Head Scratch Walk - Walk a Day

Today's Walk is a Head Scratch Walk.
Head - bent down and over light dip and bob inward
Chest - bent inward and over light side to side sway and squish
Hips - rotate to offset the chest twist to favor the next step
Legs - medium steps
Feet - drag back on the passing position little toe flop
Arms - left arm relaxed dangle with a light swing, right arm perched upward near the head, light swing and sway
Hands - left hand overlaps and drags from the swing of the arm and forearm, right hand overlaps from the swing of the arm and forearm with extra scratchy fingers