7.29.2014


Long Legs Walk - Walk a Day

Today's Walk is a Long Legs Walk.
Head - light dip inward on the passing position
Chest - puffed out light twist and compress
Hips - light up and down side to side sway
Legs - extra long extra straight
Feet - low small steps light ball roll bounce
Arms - held outward near the hips light swing
Hands - overlap and drag following the swing of the arm light swing into the fingers and thumbs