4.05.2014

Which Way Walk - Walk a Day

Today's Walk is a Which Way Walk.
Head - slight tilt looks left right then back again
Chest - curved inward light twist left larger twist right then back again
Hips - twist to offset the chest and favor the next step
Legs - low medium steps on 16s
Feet - rotate back with a lite toe flop
Arms - alert and bent inward toward the chest light raise up and down
Hands - light tilt follow the movement of the arms very subtle finger clench