5.30.2014


Dainty Walk - Walk a Day

Today's Walk is a Dainty Walk.
Head - focused forward light dip down and up
Chest - pushed out light twist on the passing position
Hips - extra side to side sway rotate to offset the chest
Legs - extra straight leg with a light give on the passing position
Feet - rotate back on the passing position light toe flop
Arms - settled on the sides near the hips light swing
Hands - light up and down following the swing of the arms