6.11.2014

Squawk Walk - Walk a Day

Today's Walk is a Squawk Walk.
Head - drags down flings back
Chest - curved down and inward stretches out and back
Hips - extra up and down with side to side sway
Legs - high slow steps
Feet - rotate back and drag down light toe flop
Arms - drag down and flap out
Hands - drag and overlap the swing of the arms extending into the fingers