Injured Walk - Walk a Day

Today's Walk is an Injured Walk.
Head - little drag and bounce
Chest - light puff out rotate to favor the left side light squash and stretch
Hips - rotate to offset the chest extra twist and squish
Legs - left leg light little jump right leg small swing
Feet - left foot drags back medium slam down little toe flop
Arms - left arm light little swing dragging down right arm delayed light swing
Hands - left hand slight clench overlaps the swing of the arm and forearm extending into the fingers and thumbs