1.11.2015


Primitive Walk - Walk a Day

Today's Walk is a Primitive Walk.
Head - light tip forward and out
Chest - bent over extra squash and twist
Hips - overlap the squash and sway of the chest
Legs - light drag and compress from the movement of the hips
Feet - drag and lift overlapping the movement of the legs and shins
Arms - prop the chest upward and allow for the movement of the body
Hands - clenched drag back from the movement of the arms and forearms, light finger delay on the passing position