4.08.2014

Bang Bang Walk - Walk a Day

Today's Walk is a Bang Bang Walk.
Head - quick look left then right
Chest - light puff out twists to favor the arm swing
Hips - twist to favor the next step
Legs - low medium steps
Feet - rotate back on the passing position light toe flop
Arms - anticipate the swing forward left arm swings forward and settles followed by the right arm
Hands - left hand overlaps and drag the swing from the arm right hand delayed from the left swings and holds with a light settle