1.10.2014


A Little Too Much Walk - Walk a Day

Today's Walk is a Little Too Much Walk.
Head - Falls forward on the passing position and pulls back on the contact
Chest - heavy lean forward on the passing position pull back on the contact
Hips - slow little bit of up and down lots of side to side and rotate
Legs - wide slow steps that cross over the path of the other foot
Feet - flop outward rotate in and back floppy toes
Arms - wide sweeping motions broken joints and overlap
Hands - overlap heavy on the passing position