9.07.2014


Short Legs Walk - Walk a Day

Today's Walk is a Short Legs Walk.
Head- focused forward light dip back and forward on the neck
Chest - puffed out side swivel and rotate
Hips - rotate to offset the chest and favor the next step
Legs - small low steps
Feet - light drag back with a little toe flop
Arms - swing low overlapping forearm
Hands - overlap and drag from the swing of the arm and forearm extending into the fingers and thumb