5.03.2015

Pressed Walk - Walk a Day

Today's Walk is a Pressed Walk.
Head - light dip down and out on the passing position
Chest - puffed out, light compress and twist side to side
Hips - rotate to offset the chest, slow crouch down
Legs - low small steps
Feet - drag back on the passing position, land with a little toe flop
Arms - perched upward, low small forward movements
Hands - pressed against the ceiling, drag back on the passing position land with a little overlap and drag on the fingers and thumbs