4.03.2014


Facepalm Walk - Walk a Day

Today's walk is a Facepalm Walk.
Head - facing down dips down further to meet the hand
Chest - light puff to an inward curve
Hips - twist to favor the next step and rotate to offset the chest
Legs - small low to the ground steps 
Feet - rotate back with a little toe action
Arms - left arm minimal swing very minimal forearm right arm out in front of body anticipates the facepalm then swings in toward the head
Hands - left hand follows the swing of the arm with a little drag right hand palm open drags down and the arm swings up then flops on the face